As the sun shines brighter and the temperature rises, summer beckons us to embark on exciting adventures and explore new horizons. For prosthetic users, the season brings a unique set of considerations and opportunities when it comes to travel. Whether you're planning a beach getaway, a hiking expedition, or simply longing for a refreshing dip in the pool, we're here to ensure that your summer travels are as enjoyable and hassle-free as possible. 

For a prosthetic user, it is crucial to feel confident, comfortable, and well-prepared while engaging in various activities and embracing the season's spirit. In this blog post, we'll be sharing essential tips, insights, and recommendations specifically for them venturing out during the summer months.

Trendy diets seem to have always existed. A new way of eating that will result in rapid weight loss and increased health. In the last few years, the idea of an anti-inflammation has made a resurgence, carving out its own niche as the “New Mediterranean Diet”. No, this style of eating doesn’t encourage the pizzas and smoked meats of Italy, but rather plant-based foods, such as Olive oil, whole grains, vegetables, legumes, fruits, nuts, seeds, herbs and spices that grew in the countries surrounding the Mediterranean Sea.

Thanksgiving is nearly upon us, and with that comes its yearly gatherings steeped in tradition. Surprisingly enough, Thanksgiving is not only a record day for Turkey but also for runners: with a near 1 million of them participating in Turkey Trots around the country (3). The Turkey Trot has become a Pre-Thanksgiving meal tradition for many families in the past century. The very first of which was completed in Buffalo, NY in 1896, with only 6 participants (2).

Shopping for clothes is a polarizing subject for the public. Many people live for assembling their next outfit and keeping with the current trends, while others loathe the entire experience of trying clothes on and finding what fits. Unfortunately, for many amputees, they may find themselves in the latter category. General clothing, shirts, pants or otherwise, aren’t often made with amputees or prosthetic users in mind. Luckily, as of late, there are an increasing number of options for amputees looking to express themselves through fashion.

Most individuals that undergo an amputation will experience a significant and complex transition that doesn’t only affect their physical well-being but also plays a big part on one’s mental and emotional state. It can, in fact, lead to a wide range of psychological reactions. Losing a limb makes self-care and the care for one’s family very hard, especially during the adaptation period.

Another college year is close to its end and you can’t wait for sunny days of deserved rest. However, you feel the need to practice some of the things you learned or are already stressing with next year's internship because you know almost nothing about the market you’re about to step into.

Mental Health and work-life balance are the latest trends in the HR business. Companies around the world understand now that employees are asking for more than a good salary and seek more benefits related to their wellbeing and personal life.